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Pitching Tunnels

Pitching Tunnels are changing the way pitchers train. Pitching Tunnels give the pitchers feedback so they can make the pitch to pitch adjustments they need to maximize their potential on the mound. The tapered nets have helped our pitchers throw more strikes than ever...

Fruits and Veggies

Fruits and Veggies This weekend I learned of a new website that helps to educate us on how many cups of fruits and vegetables we should be eating based upon our age and activity levels.  This site also explains what benefits fruits and vegetables have.  Along with...

Instinctive Arm Slots

Should pitchers be allowed to be athletes or should we clone them to all be the same?  To me the answer is obvious.  Let pitchers throw from their instinctive arm slots.  Today, I am going to share a few ideas why I think it is potentially harmful for coaches to try...

The Raw Natural

Show your support for The Raw Natural. Checkout the trailer! http://programs.naturalnews.com/The_Raw_Natural__NN.htm Checkout The Raw Natural article featured on Natural News: http://www.naturalnews.com/037014_raw_foods_amputee_world_champion.html Please help by...

Zero Excuses Workout

Zero Excuses Workouts   Workout Anywhere, Anytime, with Anything or Nothing Except You   Take ownership for your body and your pitching career.  When you’re on the mound your the only one who can execute the pitch so take responsibility for your preparation as...